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ADHD in Female Adults Symptoms ADHD affects both men and women, but the expectations of society and gender roles often make it harder for them to recognize the signs. Women are also better at masking their symptoms, which could lead to misdiagnosis or delayed treatment. Obscuring stereotypes, referral biases, internalized symptoms, and comorbidities all create obstacles to a correct diagnosis and effective treatment. Here are a few of most frequently reported untreated adhd female adults symptoms. 1. Trouble focusing Women and people who were deemed female at birth are not yet diagnosed with ADHD. This is in part because women's symptoms are more often inattentive than those of the hyperactive/impulsive type, which make them less likely to get referred for assessment and treatment. Inattention ADHD symptoms include forgetting important appointments or things and being easily distracted by social or work events. Women suffering from this disorder may also find it difficult to focus on schoolwork or other work. In some cases, women who suffer from ADHD might have difficulty falling or staying asleep due to depression, anxiety or a medical issue. People with inattentive ADHD tend to conceal their symptoms and attempt to cover them up. Others might misinterpret their behavior, causing misunderstandings, frustration and conflict in relationships. This can result in problems in the workplace and missed career opportunities. at work. This is why the impact of untreated ADHD in females who are adults can be devastating. Women may find it difficult to deal with their problems both at home and in the workplace. This can make it difficult to keep afloat as they manage their responsibilities and attempt to achieve goals they set for them. Many women with ADHD have difficulty focusing and are unable to receive emotional support from their family and friends. As a result they may feel isolated or develop self-defeating patterns such as alcohol use. Women with untreated ADHD may also experience internalizing symptoms like low self-esteem and feelings of guilt, shame or a sense of worthlessness. This makes them more prone to stress, physical illness and mental health conditions such as anxiety and depression. In turn, they are more likely to turn to suicide or self-injury as compared to those who do not suffer from the condition. Receiving a diagnosis can help women feel more confident in taking steps to alter her life to the best of her abilities. To receive a diagnosis one must first consult a qualified health professional for an evaluation and effective treatment. 2. Problems with Time Management ADHD symptoms can be difficult to manage, particularly in the workplace. Women with undiagnosed ADHD frequently have a hard time following through on work tasks and managing their daily schedule. They may lose important paperwork or appointments or rely on productivity apps to keep on track. These apps can be helpful but they are not a substitute for good organizational skills. Gender roles can enhance the impact of ADHD symptoms in women. Women are expected to be the caretakers of their homes and families which requires a certain level of coordination that people with ADHD struggle to maintain. This social pressure can cause feelings of shame and self-blame for women with ADHD who attempt to meet these demands, causing them to mask their symptoms. Time management problems can lead to frustration, both in personal and professional relationships. ADHD symptoms can cause you underestimating the time needed to complete tasks, causing you to be late for meetings or other commitments. If you're often late for meetings, think about using a planner or checklist to keep track of deadlines. Make sure to take frequent breaks to move around and clear your mind, and utilize a timer while working. You can also employ mindfulness techniques to focus and avoid distractions. Listening to news stories on your phone instead of listening to music or podcasts is an alternative to music while working. If you find it difficult to concentrate while driving, consider switching to a car that has a manual transmission. You can also consider driving with your phone off to avoid distracted texting and phone calls. When you are diagnosed with ADHD, the mental health professional can recommend treatments and strategies for coping. Treatment options include stimulants as well as psychotherapy. Your doctor will recommend a therapy according to your health issues and the present situation in your life. For instance, cognitive behavioral therapy can help you learn to accept your thoughts and feelings, while changing your negative patterns of behavior to healthier ones. You can also receive family or couples therapy to improve communication in your relationships. 3. Anxiety Disorders and Depression Females suffering from ADHD report higher levels depression and anxiety than males. They may be struggling to deal with the symptoms, and this can cause a variety of unhealthy behaviors. For instance, they may take up drug use or develop unhealthy eating patterns to deal with their symptoms. These behaviors can exacerbate symptoms. Additionally women are more likely to be misdiagnosed with these issues. As a result, they are treated in the wrong way, which can further worsen their mood and lead to other problems. It's important to remember that many factors can cause similar symptoms to those associated with ADHD like stress and certain physical conditions and illnesses. That's why it's essential to consult a health care specialist or a mental health professional to get an accurate diagnosis. Researchers believe that the difference in ADHD diagnoses between men and women is due to a mixture of socially and biologically imposed roles. Women are expected to take on more household and parenting work than men. This can result in feelings of low self-esteem and dysfunctional beliefs, which can worsen ADHD symptoms. In addition, women may be less likely to disclose their symptoms to a healthcare professional because they think they should be able to handle the symptoms on their own. Women who suffer from ADHD might also be more likely than other people to blame their symptoms, like sleep issues or stress. This could lead to a lot of women who suffer from ADHD not being diagnosed until adulthood. Research suggests that the COVID-19 pandemic timeframe has been particularly difficult for young adults, who are more likely to suffer from more constant high levels of depression and anxiety than adults of middle age. The highs in these levels coincided with the peaks in the number of cases of COVID-19 and occurred in a period of racial justice protests mass shootings, decades-high inflation, Russian invasion of Ukraine and recurring climate catastrophes and rising unemployment. Stress exposure, both chronic and recent, is known to increase anxiety and depression. This combination of factors could explain why these levels are consistently high. 4. Trouble Making Friends Women with untreated ADHD may have difficulty making and keeping friends, especially as they age. Social isolation is connected to a myriad of health issues, including high blood pressure and chronic stress. It can be beneficial to have close family and friends who are able to provide support, however many adults have difficulty maintaining or make new relationships. The social norms relating to gender and sex can influence whether women with ADHD receive the treatment and diagnosis they need. In one study, parents and teachers were less likely to refer girls with ADHD to treatment than boys. This is thought to be partly due to the different types of symptoms that manifest in girls and boys: boys and men typically display hyperactive/impulsive-type symptoms, while girls and women typically show primarily inattentive-type symptoms. The expectations of society for girls and women can cause them to develop ADHD symptoms. Girls and women are often held to a higher standard than boys and men for the behaviors, attitudes, and traits they exhibit—particularly in relation to their empathy and ability to relate to others. what happens if adhd is left untreated in adults and girls are more likely to be the victims of the consequences of ADHD-related symptoms like inattention and disorganization. They may be misdiagnosed with depression or anxiety and their ADHD symptoms might not be treated appropriately. Additionally hormonal fluctuations can cause ADHD in females. Estrogen levels decrease at the end of their menstrual cycle and during ovulation, and this can cause women's and girls' symptoms appear worse. This can cause confusion among adolescents, especially when they are combined with hormonal changes. It is difficult to identify and treat them properly. Although many of the same treatment options are available to women with ADHD However, a mental health professional will still need evaluate the individual's needs and symptoms. The type of therapy a patient receives will be based on their ADHD symptoms and any other factors that could be contributing to their difficulties, such as a history of depression or trauma. A few common treatments include cognitive behavioral therapy, in which individuals are taught to change their negative thoughts and switch them to healthier ones, and couples counseling that can help people improve communication and resolve issues in their relationships.